Laura C Cloonan
  • Coaching Programs

JUNE LEVEL UP! 
(Formerly Whole30 University)

People often try out Whole30 for weight loss and a food intolerance check, but Level Up focuses on developing sustainable healthy habits that will impact you for your Whole30 and beyond! 


Includes:

-Four Nutrition Courses (Details below) taught by Whole30 Certified Coach Laura Cloonan

-Facebook AND Instagram "Cohort" Accountability Group for resources, questions, and support

-Weekly check-ins! 


Level Up Courses- taught LIVE, ONLINE; recorded so you can watch on your own time if you can't attend.

1) Crash Course- the "need to knows" of The Whole30, the basics of nutrition, and how to survive and THRIVE during the first week.

2) Grocery Shopping Course- There are so many Whole30 approved products! Let me show you a few of my favorites and we'll chat about how to make grocery shopping more fun and less of a chore. 

3) Meal Prepping Course- How to challenge yourself in the kitchen, efficiently meal prep, and food safety tips.


4) Mindset Course- How to navigate intuitive eating, make your new habits life-long, and make educated decisions in your relationship with food.


REGISTRATION CLOSES 6/5, Courses start 6/6!
(Whole30 begins June 8!)
Let's do this.
Payment Plan/5 weeks
GENERATION Z Payment Plan

1:1 Private Coaching 

Includes:

-Four Nutrition Courses (Details below)

-A copy of "The Whole30: The 30-day Guide" and "The Whole30 Day by Day"

-Check-ins via text and weekly 20 min phone call for the duration of the Whole30
-BONUS-Reintroduction course!


University courses:

Crash Course- The explanation of the Whole30 + the Basics of Nutrition

Grocery Shopping Course- Highlighting different Whole30 products + understanding how to read labels

Meal Prepping Course- Basics, Kitchen Skills, and how to meal prep efficiently 

Mindset Course- the MOST important part of Whole30 and the most often overlooked. 

Online 1:1 Coaching
1:1 Coaching within 25 miles of Oceanside, CA